Allergist follow-up

Went for annual follow-up last week. He took the battery of skin tests like a pro. He confirmed the food allergies, and tested for distinct grasses (+ve for most/all). He gave us a referral for blood tests; hopefully some will be low enough we can proceed to the ultimate test, the oral challenge...

Pancakes

Preheat griddle (med-hi)
Mix dry ingredients in large bowl:

1.5 cups buckwheat, spelt and/or ww flour

1 tsp baking soda

1 tsp cream of tartar

1/2 tsp salt
Pour in:

1.5 cups rice milk

3 tbsp (canola) oil

2 tsp maple syrup (optional)
and mix lightly.
Spoon onto griddle (add a few choc chips if on hand), flip once.
Add water to mix if too thick and fluffy.

Sweet variation:

2 tsp maple syrup (optional) with wet ingredients

Spiced variation:

1 tsp (total) cinnamon AND/OR ginger (if fresh grated, blend well with wet ingredients first); or

1/2 tsp nutmeg; or

1/8 tsp cloves; or

1.5 tsp pumpkin pie spice

Inspired by the Allergy Self-Help Cookbook (Marjorie Hurt Jones)