Preheat griddle (med-hi)
Mix dry ingredients in large bowl:
1.5 cups buckwheat, spelt and/or ww flour
1 tsp baking soda
1 tsp cream of tartar
1/2 tsp salt
Pour in:
1.5 cups rice milk
3 tbsp (canola) oil
2 tsp maple syrup (optional)
and mix lightly.
Spoon onto griddle (add a few choc chips if on hand), flip once.
Add water to mix if too thick and fluffy.
Sweet variation:
2 tsp maple syrup (optional) with wet ingredients
Spiced variation:
1 tsp (total) cinnamon AND/OR ginger (if fresh grated, blend well with wet ingredients first); or
1/2 tsp nutmeg; or
1/8 tsp cloves; or
1.5 tsp pumpkin pie spice
Inspired by the Allergy Self-Help Cookbook (Marjorie Hurt Jones)
1 comment:
added 1 cup frozen blueberries, turned out so so. less fluffy, more runny, made larger pancakes. wouldn't do it again.
Post a Comment