| 1 kg Elk Stew meat 1 cup water 2 bay leaves 1 tsp rosemary & 1 tsp thyme ½ tsp savory ½ tsp black pepper & Salt to taste | 1/3 cup hearty red wine or dark beer 3 Carrots 3 Sweet Potatoes (or white or red) 1 Onion ½ - 1 cup fresh cranberries 1 apple (cored, peeled, and chopped) |
Place frozen elk stew, along with water, herbs & spices into crockpot or slow cooker in the morning.
Around 1-2 hrs before dinner, add chopped vegetables, apple, cranberries, and wine or beer!
Remember that Stew is nutritional and fun, add your own favorite herbs & spices, mushrooms, any other favorite root vegetable i.e. turnips, parsnips, try John’s Hot Sauce-Peach Vidalia to taste, and/or 1 tsp maple syrup.
Make it your own. Put it on before you leave for work and get the kids involved by letting them add the prepared fruit & vegetables after school, that’s how the apple ended up in ours.
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